COLECONNER.co.uk

Health

Health is wealth! Whether we comfortably accept it or not, health is our individual responsibility. We are in control of our experience. Health sits next to happiness, and if we are to truly enjoy our journey through this life then our wellness should be of paramount importance.

I’m a ‘natural’ healer, astrologically speaking. (more about that in the astrology section) My mother used to tell me I had healing hands, programming me perhaps, and taught me how to massage her aching neck and back after work. I’ve since trained in multiple therapy modalities over the years, including martial-arts, massage, reiki, yoga-therapy, breathwork & pranayama, meditation, nutrition, sound-healing, personal-training & exercise and even astrology, which has been completely life-changing for me. All healing forms are of-course best delivered in person, but are also effective when conducted online. Often we just need a little pointer or nudge, or some sound advice to guide us along the next steps. Sometimes all that is needed is a clear, experienced and detail-oriented external eye to identify where an issue or problem may be. Or maybe we just need some compassionate but objective counselling on issues we have difficulty digesting on our own. Life is meant to be a challenge, and tribulation is designed to strengthen us and encourage spiritual growth. Our circumstances can affect us in different ways and disease can manifest through many channels of disfunction in our holistic state. If you feel like you are in need of assistance then please connect with me to arrange a friendly consultation.

I have begun a limited-space, weekly mentorship program for people who are seeking regular attention with a personalised schedule that develops over time. Consistency and patience are imperative when it comes to self-care and transformation. The emphasis within the mentorship scheme is on becoming autonomous in your practice and progress. As a personal-trainer I feel like you should be able to stop requiring my input after a certain point, because you have learned enough to begin your own adventure of self-development. This is when the healing journey becomes more fun and engaging. When we are vibrant, healthy and full of vitality we are more calmly and easily able to make rational decisions and take more positive, confident steps in our life to help ourselves and others.